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Healthy Packaged Foods Posted November 7, 2007 at 09:00 AM by Sahara Jackson In an ideal world, dinner every night would be a fresh veggie stir-fry, we would snack on homemade, organic spelt flour muffins and enjoy fresh fruit salads for breakfast. While you should try to maintain a varied, healthy, and whole-foods diet for optimal energy, athletic performance and overall health, packaged foods often seem like a necessity for the busy woman on the go. That being said, not all pre-made food items are made equal - those Twinkies and that dried fruit bar don’t have much in common aside from being wrapped in plastic. Here are five grocery cart worthy items (chosen for taste, value, ingredients and convenience) and the best time to use ‘em: Bear Naked All Natural Granola: This cereal gets the nod over other varieties because of its simple, all-natural ingredient list (no monodiglycerides here!),…(Continued...) Read the full article... | Comment on this post Filed under: her-nutrition, healthy-eating, product-reviews, vegetarianism, weight-control
Healthy Packaged Foods
Posted November 7, 2007 at 09:00 AM by Sahara Jackson
In an ideal world, dinner every night would be a fresh veggie stir-fry, we would snack on homemade, organic spelt flour muffins and enjoy fresh fruit salads for breakfast. While you should try to maintain a varied, healthy, and whole-foods diet for optimal energy, athletic performance and overall health, packaged foods often seem like a necessity for the busy woman on the go. That being said, not all pre-made food items are made equal - those Twinkies and that dried fruit bar don’t have much in common aside from being wrapped in plastic. Here are five grocery cart worthy items (chosen for taste, value, ingredients and convenience) and the best time to use ‘em: Bear Naked All Natural Granola: This cereal gets the nod over other varieties because of its simple, all-natural ingredient list (no monodiglycerides here!),…(Continued...)
Read the full article... | Comment on this post
Filed under: her-nutrition, healthy-eating, product-reviews, vegetarianism, weight-control
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