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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/get-on-track-with-the-complete-idiots-guide-to-triathlon-training/">Get on Track with The Complete Idiot’s Guide to Triathlon Training</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted July 6, 2007 at 01:27 PM by Bridget Sullivan</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">For immediate release. Each year the number of athletes who swim, bike and run their way through Triathlon events grows by leaps and bounds. But although more and more people are “TRI-ing” it, many still think this competitive event is reserved only for world-class athletes and Ironmen. To help dispel this myth and prepare those interested in taking up the sport, Alpha Books presents The Complete Idiot’s Guide to Triathlon Training (2007; $18.95) by Colin Barr and Steve Katai, two “regular guys” who have been coached by the best. The Complete Idiot’s Guide to Triathlon Training takes readers through all the necessary steps needed to prepare for a triathlon. Throughout the book, the authors detail: * Reasons for taking up the sport * How to choose the right…<a href="http://www.heractivelife.com/women/comment/get-on-track-with-the-complete-idiots-guide-to-triathlon-training/">(<a href="http://www.heractivelife.com/women/comment/get-on-track-with-the-complete-idiots-guide-to-triathlon-training/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/get-on-track-with-the-complete-idiots-guide-to-triathlon-training/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/get-on-track-with-the-complete-idiots-guide-to-triathlon-training/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/athletics/">athletics</a>, <a href="http://www.heractivelife.com/women/archive/category/training-programs/">training-programs</a>, <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a>, <a href="http://www.heractivelife.com/women/archive/category/special-features/">special-features</a>, <a href="http://www.heractivelife.com/women/archive/category/reviews/">reviews</a><br /><br /> </P>