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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/fuel-summer-fun-with-protein-rich-foods/">Fuel Summer Fun with Protein Rich Foods</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted May 15, 2008 at 04:00 PM by Alexandra M. Haller</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">(ARA) - Summer’s bounty of fresh veggies and fruit can make meal time fun.&nbsp; Colorful plates prevail as flavorful fruits and vegetables can be added at any meal. Serving these fresh treats with high-quality protein foods like eggs, lean meat and cheese will help keep appetites satisfied longer for hours of fun-in-the-sun this summer. Protein fuels physical activity and helps muscles recover and rebuild after exercise.&nbsp; It also aids in weight loss efforts by keeping your appetite satisfied longer.&nbsp; This summer, remember to pair fresh fruits and vegetables with protein-rich foods like nature’s own miracle food, the egg. Eggs contain the highest quality protein found in any food because they provide all the essential amino acids your body needs in a near-perfect pattern. Versatile and portable, the all-natural egg is a protein powerhouse that is the perfect addition to…<a href="http://www.heractivelife.com/women/comment/fuel-summer-fun-with-protein-rich-foods/">(<a href="http://www.heractivelife.com/women/comment/fuel-summer-fun-with-protein-rich-foods/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/fuel-summer-fun-with-protein-rich-foods/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/fuel-summer-fun-with-protein-rich-foods/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/healthy-eating/">healthy-eating</a>, <a href="http://www.heractivelife.com/women/archive/category/recipes/">recipes</a><br /><br /> </P>