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Food of the Week (Part II): Tahini Posted October 21, 2007 at 04:00 PM by Katie Drummond Yesterday, Her Active Life brought you tahini as our pick for Food of the Week. This sesame seed paste, common in Middle Eastern cuisine and a good source of calcium, zinc, iron, and healthy fats, makes a rich and tasty addition to dips and spreads, adds a smooth texture to baked goods, and even helps make stews and soups a little bit creamier. Today, try this root veggie stew thickened with a healthy dose of tahini. This recipe keeps will in the fridge, and is best served with a hearty loaf of whole grain bread. Recipe Profile Prep Time: Perfect For: A warm autumn dinner or a satisfying lunch at work Servings: 4-6 Ingredients 1 medium onion, chopped 5 cloves of garlic, finely chopped(Continued...) Read the full article... | Comment on this post Filed under: her-nutrition, healthy-eating, recipes, vegetarianism
Food of the Week (Part II): Tahini
Posted October 21, 2007 at 04:00 PM by Katie Drummond
Yesterday, Her Active Life brought you tahini as our pick for Food of the Week. This sesame seed paste, common in Middle Eastern cuisine and a good source of calcium, zinc, iron, and healthy fats, makes a rich and tasty addition to dips and spreads, adds a smooth texture to baked goods, and even helps make stews and soups a little bit creamier. Today, try this root veggie stew thickened with a healthy dose of tahini. This recipe keeps will in the fridge, and is best served with a hearty loaf of whole grain bread. Recipe Profile Prep Time: Perfect For: A warm autumn dinner or a satisfying lunch at work Servings: 4-6 Ingredients 1 medium onion, chopped 5 cloves of garlic, finely chopped(Continued...)
Read the full article... | Comment on this post
Filed under: her-nutrition, healthy-eating, recipes, vegetarianism
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