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Food of the Week [Part I]: Sexy Strawberries Posted May 18, 2008 at 04:00 PM by Katie Drummond It shouldn’t be hard for you to get excited about trying some new recipes with this week’s Food of the Week. Unlike some of our more unusual selections like quinoa or swiss chard, we’re bringing you a ubiquitous seasonal berry this time around - say hello to the strawberry, perfectly ripe in the spring and summer months! Put away your bags of frozen berries and embrace the fresh, succulent variety this week. For most, the rich red of strawberries brings to mind flavorful summer fruits - but the color has another thing going for it. The color of strawberries comes from the presence of vital phytonutrients. The unique combination of phytonutrients in strawberries makes them a powerful anti-oxidant, as well as an anti-cancer and heart-boosting berry. In one study, strawberries topped a list of eight foods linked to lower rates of…(Continued...) Read the full article... | Comment on this post Filed under: her-nutrition, healthy-eating, recipes, special-features, food-of-the-week
Food of the Week [Part I]: Sexy Strawberries
Posted May 18, 2008 at 04:00 PM by Katie Drummond
It shouldn’t be hard for you to get excited about trying some new recipes with this week’s Food of the Week. Unlike some of our more unusual selections like quinoa or swiss chard, we’re bringing you a ubiquitous seasonal berry this time around - say hello to the strawberry, perfectly ripe in the spring and summer months! Put away your bags of frozen berries and embrace the fresh, succulent variety this week. For most, the rich red of strawberries brings to mind flavorful summer fruits - but the color has another thing going for it. The color of strawberries comes from the presence of vital phytonutrients. The unique combination of phytonutrients in strawberries makes them a powerful anti-oxidant, as well as an anti-cancer and heart-boosting berry. In one study, strawberries topped a list of eight foods linked to lower rates of…(Continued...)
Read the full article... | Comment on this post
Filed under: her-nutrition, healthy-eating, recipes, special-features, food-of-the-week
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