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The Right Cycle: Recumbent or Upright? Posted May 7, 2008 at 12:00 PM by Caroline Shannon It would be nice if a gal could just pop into a gym, get her groove thang on, leave and move on with her day. But, seeing as how most gyms are typically chock-full of equipment, a quick workout can sometimes be tough to accomplish for the woman on-the-go. And when it comes to the recumbent versus the upright bike the “What-the-heck-is-this-thingamajig?” questions do not fall flat. In fact, most exercisers want to learn more than just the simple operating instructions; for many, it is important to also know which bike burns more calories or provides a more comfortable ride. Well, according to experts, both bikes can give their riders a solid workout. The thing every woman should keep in mind, however, is her personal goals when hopping on for a cardio, pedal workout. Those factors, experts…(Continued...) Read the full article... | Comment on this post Filed under: her-fitness, her-health
The Right Cycle: Recumbent or Upright?
Posted May 7, 2008 at 12:00 PM by Caroline Shannon
It would be nice if a gal could just pop into a gym, get her groove thang on, leave and move on with her day. But, seeing as how most gyms are typically chock-full of equipment, a quick workout can sometimes be tough to accomplish for the woman on-the-go. And when it comes to the recumbent versus the upright bike the “What-the-heck-is-this-thingamajig?” questions do not fall flat. In fact, most exercisers want to learn more than just the simple operating instructions; for many, it is important to also know which bike burns more calories or provides a more comfortable ride. Well, according to experts, both bikes can give their riders a solid workout. The thing every woman should keep in mind, however, is her personal goals when hopping on for a cardio, pedal workout. Those factors, experts…(Continued...)
Read the full article... | Comment on this post
Filed under: her-fitness, her-health
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