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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/fight-osteoporosis-drink-less-soda/">Fight Osteoporosis: Drink Less Soda</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted April 30, 2008 at 04:00 PM by Alexandra Haller</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">The battle for your bone health rages on. New research says too many soft drinks are linked with adverse consequences on your calcium and vitamin D levels.&nbsp; There are a few possibilities for how exactly sodas interfere with bone density, but any way you look at it, the message is clear that it’s time to put the Coke and Pepsi down. According to the National Osteoporosis Foundation, the majority of Americans are already at an increased risk of developing osteoporosis.&nbsp; Factor in too many sodas and you have a recipe for bone fractures. The correlation between an increased consumption of sodas (especially, colas) and bone density could be due to one of three possibilities. First, the more pop someone drinks, the less nutritious their beverage consumption is. When…<a href="http://www.heractivelife.com/women/comment/fight-osteoporosis-drink-less-soda/">(<a href="http://www.heractivelife.com/women/comment/fight-osteoporosis-drink-less-soda/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/fight-osteoporosis-drink-less-soda/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/fight-osteoporosis-drink-less-soda/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/her-news/">her-news</a><br /><br /> </P>