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Female Olympians Encourage Healthy Living Posted May 11, 2008 at 12:00 PM by Sahara Jackson Four female former Olympic Gold Medalists as well as current Olympic contenders, Sanya Richards, Misty May-Treanor and Kerri Walsh, and Shawn Johnson, have spots on youtube where they advocate healthy eating and living for SmallStep.gov. This is a website dedicated to informing people about those easy food and lifestyle choices that they can make in their everyday lives to stay healthy and keep fit. There is an abundance of information on the Small Step website. You can take an interactive tour to discover how healthy your eating habits are. You can figure out if you are eating the right portions. You can find a comprehensive list of healthy tips in varied categories, such as drinking, exercising and cooking. You can send a Small Step health tip to someone through email. With the personalized activity tracker you can set…(Continued...) Read the full article... | Comment on this post Filed under: her-motivation, her-news
Female Olympians Encourage Healthy Living
Posted May 11, 2008 at 12:00 PM by Sahara Jackson
Four female former Olympic Gold Medalists as well as current Olympic contenders, Sanya Richards, Misty May-Treanor and Kerri Walsh, and Shawn Johnson, have spots on youtube where they advocate healthy eating and living for SmallStep.gov. This is a website dedicated to informing people about those easy food and lifestyle choices that they can make in their everyday lives to stay healthy and keep fit. There is an abundance of information on the Small Step website. You can take an interactive tour to discover how healthy your eating habits are. You can figure out if you are eating the right portions. You can find a comprehensive list of healthy tips in varied categories, such as drinking, exercising and cooking. You can send a Small Step health tip to someone through email. With the personalized activity tracker you can set…(Continued...)
Read the full article... | Comment on this post
Filed under: her-motivation, her-news
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