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Exercise Bulimia: When working out becomes an obsession Posted July 11, 2007 at 06:30 PM by Katie Drummond For many busy women, it can be a struggle just to fit in that recommended thirty-minute daily dose of physical activity. But for a growing number, an effort to get regular exercise has been replaced by an obsession with burning calories and fulfilling rigid workout quotas - to the point of skipped work, depression, and potentially fatal harms to physical health. While a fit body needs activity, exercise bulimia – an obsessive illness with serious consequences for the body and the emotional psyche - is becoming increasingly common. Experts estimate that at least 4% of Americans struggle with excessive exercising, but the diagnosis of exercise bulimia is rare in a culture that celebrates trim physiques and a disciplined dedication to workouts. In fact, most sufferers from exercise bulimia aren’t diagnosed with any medical problem until symptoms of more common eating disorders, namely…(Continued...) Read the full article... | Comment on this post Filed under: her-fitness, athletics, her-health, body-image, eating-disorders, injury-rehab, her-nutrition, diet-myths, special-features
Exercise Bulimia: When working out becomes an obsession
Posted July 11, 2007 at 06:30 PM by Katie Drummond
For many busy women, it can be a struggle just to fit in that recommended thirty-minute daily dose of physical activity. But for a growing number, an effort to get regular exercise has been replaced by an obsession with burning calories and fulfilling rigid workout quotas - to the point of skipped work, depression, and potentially fatal harms to physical health. While a fit body needs activity, exercise bulimia – an obsessive illness with serious consequences for the body and the emotional psyche - is becoming increasingly common. Experts estimate that at least 4% of Americans struggle with excessive exercising, but the diagnosis of exercise bulimia is rare in a culture that celebrates trim physiques and a disciplined dedication to workouts. In fact, most sufferers from exercise bulimia aren’t diagnosed with any medical problem until symptoms of more common eating disorders, namely…(Continued...)
Read the full article... | Comment on this post
Filed under: her-fitness, athletics, her-health, body-image, eating-disorders, injury-rehab, her-nutrition, diet-myths, special-features
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