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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/do-less-sleep-more-now-that-sounds-like-a-deal/">Do Less, Sleep More (Now, THAT Sounds Like a Deal!)</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted April 18, 2008 at 03:00 PM by Caroline Shannon</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">If you have ever woken up only to feel like you never closed your eyes at all, then you know the feeling of wanting to crawl back under the covers and snuggle your head into your ever-so-soft pillow. But, unfortunately, sleeping in like you did as a kid – oh the days of yore! – is no longer an option for those of us who have, well, a life. Things like kids and bills and a job just keep you a little busy these days. But, according to the National Sleep Foundation, back in the days before good ‘ol Tommy Edison decided to shed a bit of light into our lives and invent the light bulb, people slept an average of ten hours a night. Today, however, Americans average 6.9 hours of…<a href="http://www.heractivelife.com/women/comment/do-less-sleep-more-now-that-sounds-like-a-deal/">(<a href="http://www.heractivelife.com/women/comment/do-less-sleep-more-now-that-sounds-like-a-deal/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/do-less-sleep-more-now-that-sounds-like-a-deal/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/do-less-sleep-more-now-that-sounds-like-a-deal/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a><br /><br /> </P>