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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/book-review-chef-vegan-cookbook/">Book Review: C.H.E.F Vegan Cookbook</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted November 20, 2007 at 01:00 PM by Katie Drummond</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">We’re always looking for the latest, greatest way to eat – the foods to incorporate into our daily meals that will suit a healthy, active, budget-conscious lifestyle. From Atkins fads to grapefruit regimes, “diets” have become a way of life for many hoping to rein in their waistline. Dr. Ruth Heidrich thinks she has a better idea: a vegan lifestyle. A plant-based, whole-foods diet may make you squirm (What about cost? Preparation time? Dinner parties?), but you’d be well advised to give Dr. Ruth’s recommendations a read. The six-time Ironman Triathlon finisher has won more than 900 medals from races around the world, triumphed over advanced breast cancer, and has spent years researching the health benefits of the lifestyle she leads. In CHEF: The Vegan Chef Cook/Rawbook, Dr. Ruth offers recipes from her own kitchen – the…<a href="http://www.heractivelife.com/women/comment/book-review-chef-vegan-cookbook/">(<a href="http://www.heractivelife.com/women/comment/book-review-chef-vegan-cookbook/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/book-review-chef-vegan-cookbook/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/book-review-chef-vegan-cookbook/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/athletics/">athletics</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a>, <a href="http://www.heractivelife.com/women/archive/category/books/">books</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/healthy-eating/">healthy-eating</a>, <a href="http://www.heractivelife.com/women/archive/category/recipes/">recipes</a>, <a href="http://www.heractivelife.com/women/archive/category/vegetarianism/">vegetarianism</a>, <a href="http://www.heractivelife.com/women/archive/category/special-features/">special-features</a>, <a href="http://www.heractivelife.com/women/archive/category/reviews/">reviews</a><br /><br /> </P>