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Beat the sugar blues: Part one Posted May 19, 2007 at 02:30 PM by Seth Braun This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357. Can you really stop eating sugar in America? Consider this: The average sugar consumption, per person, in European Americans has increased by nearly 40 times as much as was consumed 200 hundred years ago. Consider this: Sugar is now consumed most often as corn syrup or high fructose corn syrup. This is one of the cheapest, least nutrient dense and most calorie dense foods there is. You can also find sugar listed as sugar, fructose, glucose, sucrose, invert sugar, cane syrup, unrefined cane juice, turbinado sugar, raw sugar, beet sugar and dextrose. I have never liked the idea…(Continued...) Read the full article... | Comment on this post Filed under: her-health, her-nutrition, healthy-eating, weight-control
Beat the sugar blues: Part one
Posted May 19, 2007 at 02:30 PM by Seth Braun
This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357. Can you really stop eating sugar in America? Consider this: The average sugar consumption, per person, in European Americans has increased by nearly 40 times as much as was consumed 200 hundred years ago. Consider this: Sugar is now consumed most often as corn syrup or high fructose corn syrup. This is one of the cheapest, least nutrient dense and most calorie dense foods there is. You can also find sugar listed as sugar, fructose, glucose, sucrose, invert sugar, cane syrup, unrefined cane juice, turbinado sugar, raw sugar, beet sugar and dextrose. I have never liked the idea…(Continued...)
Read the full article... | Comment on this post
Filed under: her-health, her-nutrition, healthy-eating, weight-control
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