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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/beat-the-running-blahs/">Beat the Running Blahs</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted February 24, 2009 at 10:00 AM by Katie Drummond</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Sometimes, it feels like nothing could be more rewarding than a long run in the fresh spring air. Your legs are weightless, the day is windless, and the minutes seem to fly by. But what about those other days? You know, when you feel like you crawled out of bed to fall flat on the road, or your same old route feels blah and you can’t stop checking your watch. How do you to combat boredom in your running routine, keep things interesting, and sustain a challenging fitness lifestyle that leaves you wondering what’s next, instead of counting the seconds until you can hit the showers and grab a coffee? Here are a few suggestions on ways to mix it up on your morning jog. Be sure to vary your runs in distance and level of difficulty, to keep…<a href="http://www.heractivelife.com/women/comment/beat-the-running-blahs/">(<a href="http://www.heractivelife.com/women/comment/beat-the-running-blahs/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/beat-the-running-blahs/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/beat-the-running-blahs/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/athletics/">athletics</a>, <a href="http://www.heractivelife.com/women/archive/category/training-programs/">training-programs</a>, <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a><br /><br /> </P>