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Banana Yogurt Shake Recipe Posted July 18, 2007 at 09:30 AM by Bridget Sullivan Don’t know what you want for breakfast this morning? Then try the following banana yogurt shake recipe! Packed with a healthy dose of calcium, potassium, and Vitamin C, this low-fat treat is sure to keep you energized all morning. Recipe Summary: Preparation Time: 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.5 Ingredients: 1-1/2 cup fat free milk 4 small bananas, peeled 1 cup low fat plain yogurt 1 tsp vanilla 1/2 tsp cinnamon 1/8 tsp nutmeg 1 cup ice cubes Directions: Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth. Pour into tall glasses…(Continued...) Read the full article... | Comment on this post Filed under: her-health, her-nutrition, healthy-eating, recipes, workout-fuel
Banana Yogurt Shake Recipe
Posted July 18, 2007 at 09:30 AM by Bridget Sullivan
Don’t know what you want for breakfast this morning? Then try the following banana yogurt shake recipe! Packed with a healthy dose of calcium, potassium, and Vitamin C, this low-fat treat is sure to keep you energized all morning. Recipe Summary: Preparation Time: 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.5 Ingredients: 1-1/2 cup fat free milk 4 small bananas, peeled 1 cup low fat plain yogurt 1 tsp vanilla 1/2 tsp cinnamon 1/8 tsp nutmeg 1 cup ice cubes Directions: Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth. Pour into tall glasses…(Continued...)
Read the full article... | Comment on this post
Filed under: her-health, her-nutrition, healthy-eating, recipes, workout-fuel
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