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9 Tips to stay healthy for anyone, anywhere, anytime Posted June 9, 2007 at 05:30 PM by Seth Braun This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357. 1. Eat closer to the source. Foods that have been processed are more likely to do harm to your body than foods in their natural state. 2. Eat more vegetables. Simple, but don’t be content with a little ice burg lettuce on your plate… I am talking red cabbage, parsley, parsnips, tomatoes, rutabaga, onions, scallions, mustard greens, red, yellow and green peppers, laciento kale, carrots, bib lettuce, butternut squash, banana peppers, radishes, jicama, cilantro, zucchini, eggplant, sweet potatoes, yams, parsley, kohlrabi, brussel sprouts, collard greens, artichoke, spinach, tomatillos - there is an endless playground of vitality at your command! …(Continued...) Read the full article... | Comment on this post Filed under: her-health, her-motivation, her-nutrition
9 Tips to stay healthy for anyone, anywhere, anytime
Posted June 9, 2007 at 05:30 PM by Seth Braun
This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357. 1. Eat closer to the source. Foods that have been processed are more likely to do harm to your body than foods in their natural state. 2. Eat more vegetables. Simple, but don’t be content with a little ice burg lettuce on your plate… I am talking red cabbage, parsley, parsnips, tomatoes, rutabaga, onions, scallions, mustard greens, red, yellow and green peppers, laciento kale, carrots, bib lettuce, butternut squash, banana peppers, radishes, jicama, cilantro, zucchini, eggplant, sweet potatoes, yams, parsley, kohlrabi, brussel sprouts, collard greens, artichoke, spinach, tomatillos - there is an endless playground of vitality at your command! …(Continued...)
Read the full article... | Comment on this post
Filed under: her-health, her-motivation, her-nutrition
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