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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/book-review-thrive-by-ironman-triathlete-and-vegan-brendan-brazier/">Book Review: “Thrive” by Ironman Triathlete (and vegan) Brendan Brazier</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted May 23, 2007 at 10:00 AM by Katie Drummond</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Ironman triathlon champion, overall elite athlete ... and vegan? Anyone who still thinks a vegan lifestyle can’t support intense athletic training hasn’t met Brendan Brazier. A professional athlete who consistently places at the top in international Ironman triathlon events, Brazier is a formidable example of the potential for a plant-based diet to yield impressive athletic results. In his bestselling book, “Thrive: A guide to optimal health &amp; performance through plant-based whole foods”, Brazier goes beyond merely guiding readers through the world of vegan nutrition, and instead offers an entirely new way of seeing food: as the fuel necessary not only for sports, but for overall wellness. Read the rest of this entry at our partner site: The Final Sprint.<a href="http://www.heractivelife.com/women/comment/book-review-thrive-by-ironman-triathlete-and-vegan-brendan-brazier/">(<a href="http://www.heractivelife.com/women/comment/book-review-thrive-by-ironman-triathlete-and-vegan-brendan-brazier/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/book-review-thrive-by-ironman-triathlete-and-vegan-brendan-brazier/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/book-review-thrive-by-ironman-triathlete-and-vegan-brendan-brazier/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a>, <a href="http://www.heractivelife.com/women/archive/category/books/">books</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/healthy-eating/">healthy-eating</a>, <a href="http://www.heractivelife.com/women/archive/category/vegetarianism/">vegetarianism</a>, <a href="http://www.heractivelife.com/women/archive/category/special-features/">special-features</a>, <a href="http://www.heractivelife.com/women/archive/category/reviews/">reviews</a><br /><br /> </P>