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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/exercise-that-frontal-lobe/">Exercise that Frontal Lobe!</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted June 14, 2008 at 12:00 PM by Caroline Shannon</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Pick up any health magazine, and the main issue of concern seems to be, “Getting Those Abs!” or “Losing Weight in Two Days!” But if you’ve had it already with focusing on whatchya got on the outside, then here is something new to consider: Doctors say your brain needs a bit of a fitness shape-up every once in a while, too. And, according to the May issue of Prevention magazine, the good news is that it only takes a few minor adjustments to keep your noggin’ sharp and help you live healthy. *Do like Popeye and eat your greens. People who eat their veggies—just three servings a day—had a 40 percent slower rate of cognitive deterioration over…<a href="http://www.heractivelife.com/women/comment/exercise-that-frontal-lobe/">(<a href="http://www.heractivelife.com/women/comment/exercise-that-frontal-lobe/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/exercise-that-frontal-lobe/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/exercise-that-frontal-lobe/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a>, <a href="http://www.heractivelife.com/women/archive/category/books/">books</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a><br /><br /> </P>