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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/tip-for-today-sweet-potatoes/">Tip for Today: Sweet Potatoes</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted May 16, 2008 at 10:00 AM by Lindsay Hutton</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">If you’ve got a craving for salty, crunchy French fries, a good alternative is choosing sweet potatoes over regular potatoes. You’ll still satisfy your salt craving, and you’ll get a good dose of Vitamin A at the same time. In 1992, the Center for Science in the Public Interest compared the nutritional value of sweet potatoes to other vegetables. Considering fiber content, complex carbohydrates, protein, vitamins A and C, iron, and calcium, the sweet potato ranked highest in nutritional value.<a href="http://www.heractivelife.com/women/comment/tip-for-today-sweet-potatoes/">(<a href="http://www.heractivelife.com/women/comment/tip-for-today-sweet-potatoes/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/tip-for-today-sweet-potatoes/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/tip-for-today-sweet-potatoes/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a>, <a href="http://www.heractivelife.com/women/archive/category/tip-for-today/">tip for today</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/healthy-eating/">healthy-eating</a><br /><br /> </P>