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Alexandra’s Active Adventures: Yoga for Abs Posted February 11, 2008 at 06:00 PM by Alexandra Haller An entire hour of yoga that focuses on my chiseled six-pack. That immediately intrigued me! Okay, I don’t already have a sculpted six-pack, but I do feel confident wearing shirts that show my stomach. The only way to keep that confidence is to keep up with toning exercises. This class promised that: “This ab-centric class is aimed at toning your middle parts while strengthening your back.” With the studio offering a free first class to newbies, I was ready to feel the burn. After all, how many variations on crunches can this gym girl do without curling up and over in boredom? I was ready for some new ideas. I found this particular studio while bopping around the Internet. I would definitely go back, for the ambiance alone. Each room that I walked by was decorated with soft-colored…(Continued...) Read the full article... | Comment on this post Filed under: her-fitness, athletics, training-programs, her-health, her-motivation, special-features
Alexandra’s Active Adventures: Yoga for Abs
Posted February 11, 2008 at 06:00 PM by Alexandra Haller
An entire hour of yoga that focuses on my chiseled six-pack. That immediately intrigued me! Okay, I don’t already have a sculpted six-pack, but I do feel confident wearing shirts that show my stomach. The only way to keep that confidence is to keep up with toning exercises. This class promised that: “This ab-centric class is aimed at toning your middle parts while strengthening your back.” With the studio offering a free first class to newbies, I was ready to feel the burn. After all, how many variations on crunches can this gym girl do without curling up and over in boredom? I was ready for some new ideas. I found this particular studio while bopping around the Internet. I would definitely go back, for the ambiance alone. Each room that I walked by was decorated with soft-colored…(Continued...)
Read the full article... | Comment on this post
Filed under: her-fitness, athletics, training-programs, her-health, her-motivation, special-features
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