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Friday’s Poll: How do you prepare for a beach body?

Posted April 11, 2008 at 02:05 PM by Alexandra Haller

Section: Her Fitness, Her Health, Body Image, Her Motivation, Her Nutrition, Healthy Eating

beach sceneWith about two months until the official start date of summer, magazines are exploding with headlines about prepping for your bikini body. The strategies range from the tried and true (get physical) to the innovative (roller derby, anyone?) to the wacky, with extreme, unhealthy diets. Here at Her Active Life, we want all women to feel comfortable with their bodies all year round. But do you make any changes as spring break and summer trips loom closer? We’d love to hear from the average gal about her own readying-for-the-beach philosophy.


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