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Lead Stories: November 21, 2008

Quote of the Day 1/04/08

Posted January 4, 2008 at 09:00 AM by Kristin Bland

Section: Her Motivation, Quotes of the Day

“Mistakes are part of the dues one pays for a full life.” - Sophia Loren

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Protecting the rights of pregnant athletes in the NCAA

Posted August 8, 2007 at 11:00 AM by Kristin Bland

Section: Her Health, Her News, Special Features

NCAA Committee on Women’s Athletics met last month in Charlotte N.C. to focus on how best to educate athletes on their rights and protections.  More specifically, the committee met to discuss rights pertaining to female athletes who become…

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Keeping Your Inner Athlete Motivated in the Face of Life Changes

Posted July 12, 2007 at 06:00 PM by Kristin Bland

Section: Her Fitness, Athletics, Her Health, Her Motivation, Special Features

I have always owned the identity of an athlete.  Practice schedules, conditioning, training-these have been ingrained in my person as the standard routine of every day.  This all started coming to a jolting halt, however, as I neared the end of my college years,…

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How to Rock On! Exercising Your Bouldering Muscles

Posted June 26, 2007 at 01:00 PM by Kristin Bland

Section: Her Fitness, Athletics, Her Gear & Apparel, Her Health

Side-tracked by a perfect bouldering wall on a recent run through my favorite outdoor climbing park in Southern Colorado, I pulled off the trail to work through some bouldering problems.  As an experienced climber, I felt confident enough to work out a bouldering…

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Feeling adventurous?  Head to Colorado!

Posted June 3, 2007 at 02:26 PM by Kristin Bland

Section: Her Adventure, Her Fitness, Special Features

Are you ready for an active adventure . . . because I am going to take you exploring through some Colorado mountain paradises that don’t often get the recognition they deserve.  Each “paradise” differs as much in personality as it does in location.…

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