Her Active Life

The concept of charging people more money to fly based on how much they weigh is a heavy issue. In this article, Martinique Haller argues that there is no way this can…

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The following article is written by Lisa Marie Mercer, a freelance writer, fitness studio owner and book author.

Ah, summer! At last we get to peel off the layers and…

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Is there any number you know more than your weight? Can you remember what you weighed in high school but can’t recall what you scored on the ACT? Maybe you are getting…

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Some people like to run or cycle for the sheer, unfettered joy. They love the feeling of escape, the internal push, the connection to their body. But sometimes you want information. Heart-rate…

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When I was in eighth grade and sitting at the cafeteria table with a group of girls, one of them sighed and said, “Maybe I should go on a diet”.  Perhaps…

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No one can completely answer the question – why is it so hard to lose weight? More people than ever are being sent to the operating room for bariatric surgery after an unsuccessful relationship with weight loss pills and programs. We might ask…

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What should you say when people ask how you lost weight? I lost thirty pounds on Weight Watchers, but I didn’t really want to tell people that. I’ve discussed some of the associations I had with Weight Watchers. It…

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Look at how big this scale is. Seriously, look at it. It’s massive. Taller than the bank of double-decker lockers, it dwarfs an industrial vacuum cleaner and makes a 5’11” me seem like a shorty next to it. It is a hellacious metal…

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In this column, staff writer Martinique Haller explores the misconceptions of dieting and evaluates her own ideas of weight and weight loss in regards to herself. She also delves into the timeless predicament of how to maintain weight loss once the initial triumph…

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In this column, staff writer Martinique Haller explores the misconceptions of dieting and evaluates her own ideas of weight and weight loss in regards to herself. She also delves into the timeless predicament of how to maintain weight loss once the initial triumph…

Keep reading

According to a new survey, nearly 65% of American women report some sort of eating disorder.  The most common disorders are anorexia and bulimia.  Binge eating disorders receives less attention than anorexia or bulimia, but they are also viewed as a genuine health…

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I ask today’s question because I love going on vacation. I am not shy about bellying-up to the bar or dousing my crab legs in butter. I care enough about working out and eating healthy the other 90% of the year, so…

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Yesterday, as I sat on a too-long train ride, I picked up a copy of Marie Claire that I found sitting in the seat pocket in front of me (I didn’t buy it, I swear!) and found myself flipping past the fashion…

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We all know pro-ana [anorexia] websites are, by their very nature, extremely dangerous. The tips on losing weight, on how to stop hunger pangs, the “thinspo” pictures - they’re dangerous and potentially very damaging to the psyches and bodies of the young women…

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The other day I got swept up in the series Super Slim Me. In this experiment, a lovely British woman is determined to get down to a U.S. size 0. She is a journalist and undertakes the help…

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